so not much has happened in the past oh lets say month or so. hurt my leg for a bit, but found that cycling is offering me a less impating way of working out.
I even tried running outside. But this being Red Deer it of course rained within 10 minutes of me stepping off my front porch.
I have also began to notice that my cardio is great. I cant remember the last time I was out of breath after doing a 10 mile bike ride. Its just my terrible legs that dont seem to want to work ever.
But im home in a week, and a lot of people have offered to help me workout and to run or bike with me, so a huge thank you to all those guys and gals.
so here's the facts jack
the funny thing about the weight thing is im bouncing all over the place lately. Some days I will weigh myself and ill be back up above 240, sometimes ill be below 235, so I think my body is at the point where it likes to screw with my mind. But hey, who cares right? As long as I can tie my skates without coming up for air 15 times I think im doing ok.
Thanks to everyone who has sent me messages asking about my blog. It means a lot that you have stayed so interested in my going's on's, and for those of you in Fort Simpson I will see you in a week.
also as a side note: what kind of music do you listen to if any when you are running/walking/biking/working out.
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